Adding 1 thing to breakfast can improve gut health and help with metabolism
A gastro dietitian has shared one food you should add to your plate to help improve your gut health and metabolism.
Daily Express :: Health Feed
Wednesday 18 February, 2026
- Trending Topics:
- Britain's Got Talent star was accused of 'child sex offences' days before death
- Jamie Laing unveiled as face of dayjamas - and you could win a pair
- Brits urged to check sunscreen for '6M, 12M or 24M' symbols
- Garner added to Dublin show alongside Chamberlain
- 'True masterpiece' crime thriller Mindhunter fans can't miss leaving Netflix
