How to get rid of visceral fat: Four ways to reduce the ‘dangerous’ belly fat

HOW TO get rid of visceral fat: This type of fat is stored around the belly and is deemed dangerous because it surrounds vital organs. There are four ways recommended to reduce this type of belly fat. Daily Express :: Health Feed  More...

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By admin On Tuesday, November 20th, 2018
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How to live longer – the diet plan to avoid dementia revealed

DEMENTIA diet: Researchers found mice fed an unrestricted low protein, high carbohydrate diet showed improvements in overall health and brain health, as well as learning and memory. Daily Express :: Health Feed  More...

By admin On Tuesday, November 20th, 2018
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Best supplements for sleep: Six natural remedies to ensure a good night’s rest

BEST supplements for sleep: Difficulty falling asleep affects most of us at some time, but are there certain vitamins, minerals or nutrients we can add to our diet ensure we get a peaceful forty winks? Daily Express More...

By admin On Tuesday, November 20th, 2018
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High blood pressure – why you should never ignore this feeling on your neck

HIGH blood pressure symptoms include headaches, feeling dizzy, and feeling sick. But you could also be at risk of hypertension signs if you have this strange feeling in your neck. Should you have your blood pressure More...

By admin On Saturday, November 10th, 2018
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Bloated stomach: Can a low FODMAP diet reduce stomach pain and bloating?

A BLOATED stomach is most often the result of the digestive system struggling to digest certain foods. In this case, cutting out problem foods could help to relieve symptoms. Can a low FODMAP diet reduce stomach More...

By admin On Saturday, November 10th, 2018
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Vitamin D deficiency – does your hair look like this? Signs to eat more ‘sunshine’ vitamin

VITAMIN D deficiency symptoms include tiredness, aches and pains, and excessive sweating. But you could also be at risk of the deficiency, and should add more vitamin D foods to your diet, if you have this sign More...

By admin On Saturday, November 10th, 2018
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Bed bug bites: The one tell-tale sign that you have an infestation – are you at risk?

BED BUG bites are most common when you’re sleeping, and can cause itchy, red bumps all over the skin. You could be at risk of a bed bugs infestation if you have this key symptom and sign of bites. This is how More...

By admin On Saturday, November 10th, 2018
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Norovirus UK warning: Where you’re most likely to get infected with the vomiting bug

NOROVIRUS symptoms include diarrhoea and being sick, and it has the nickname ‘the winter vomiting bug’. With reported 2018 infection outbreaks on the rise, where in the UK are you most likely to become infected More...

By admin On Saturday, November 10th, 2018
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Cancer warning – does your voice sound like this? The signs hidden when you speak revealed

CANCER symptoms vary depending on which part of the body is affected by a tumour. But you could be at risk of cancer signs if your voice has this characteristic sound. Do you sound like this when you talk? Daily More...

By admin On Saturday, November 10th, 2018
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Stomach bloating – the 1p a mug TEA you should drink after meals for trapped wind

STOMACH bloating could be caused by certain foods in your diet, or by eating too much in one go. But you could get rid of trapped wind pain and tummy aches by drinking this tea after your meals. Daily Express :: More...