Vitamin D deficiency – the amount of sunlight you need to avoid symptoms

VITAMIN D deficiency risk could be lowered by spending more time outside, and by adding more vitamin D-rich foods to your diet. But how much sunlight do you need every day to avoid deficiency symptoms? Daily Express :: Health Feed  More...

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By admin On Saturday, May 25th, 2019
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How to sleep: Five important health reasons why you should always sleep naked

HOW TO sleep: Do you sleep naked? If so, you’re not alone, and the habit comes with some surprising health benefits such as losing weight. Daily Express :: Health Feed  More...

By admin On Saturday, May 25th, 2019
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Mel B health – signs and symptoms of The Spice Girls star’s ‘very very scary’ condition

MEL B will appear on ITV’s Pier Morgan’s Life Stories tonight, to talk about her rise to fame with The Spice Girls, as well as her recent divorce. Mel B recently revealed that she had an “awful experience” More...

By admin On Saturday, May 25th, 2019
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Visceral fat: Four tips to help you banish the fat and prevent serious diseases

VISCERAL fat is the most dangerous type of fat you could store in your body. The extra weight not only looks unsightly but it could mean a matter of life and death. Here’s our four tips for how you can lose visceral More...

By admin On Saturday, May 25th, 2019
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Stroke symptoms: The one thing you should NEVER ignore that puts you at risk of a stroke

A STROKE can occur when the blood supply to part of the brain is cut off and this causes the brain cells to become damaged or die. It is a life-threatening medical emergency and signs should be spotted immediately. More...

By admin On Saturday, May 25th, 2019
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Cervical cancer: One major sign in your vagina that could put you at risk

Cervical cancer is due to an abnormal growth of cells that have the ability to spread to other parts of the body. Symptoms in the early stages of cervical cancer are minor that is why it is so important to be able More...

By admin On Saturday, May 25th, 2019
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Lyme disease: One major symptom that could mean you have Lyme disease

LYME disease is a relatively unknown condition with an estimated 2,000 to 3,000 new cases each year in England and Wales. For an unknown disease however, anyone can develop the condition as its caught by a tick. More...

By admin On Saturday, May 25th, 2019
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Alzheimer’s disease: Groundbreaking new research could identify Alzheimers symptoms early

ALZHEIMER’S disease is when there are biological changes that occur within the brain and could lead to either Alzheimer’s disease or dementia. These biological changes can be detected early in the course of More...

By admin On Saturday, May 25th, 2019
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Type 2 diabetes: The BEST diet you can eat to lower high blood sugar readings

TYPE 2 DIABETES: Everyone needs to be more aware of what they are eating & for type 2 diabetics, this is even more important. Whether trying to prevent or control diabetes, the nutritional needs of the body More...

By admin On Friday, May 24th, 2019
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Dementia symptoms: Five warning signs you might be at risk of the condition

DEMENTIA is not a disease but it is a collection of symptoms that result from the major damage in the brain caused by diseases such as Alzheimer’s, and the severity of dementia is different for each person. What More...