Experts reveal exact amount of sleep you should get – and it’s not 8 hours

Researchers have pinpointed the possible sweet spot for staving off insulin resistance. Daily Express :: Health Feed  More...

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By admin On Wednesday, March 4th, 2026
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Doctor’s urgent message to parents – look out for these 4 symptoms

The expert explained how to look out for signs of the chronic condition in your child. Daily Express :: Health Feed  More...

By admin On Wednesday, March 4th, 2026
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NHS says 3 behaviour issues could be dyslexia sign – they don’t include reading or writing

Dyslexia is known for causing reading and writing difficulties but that’s not the only symptoms Daily Express :: Health Feed  More...

By admin On Wednesday, March 4th, 2026
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This 48-hour oatmeal diet could slash your cholesterol and prevent diabetes

Radical food plan had surprising effects that lasted for weeks Daily Express :: Health Feed  More...

By admin On Wednesday, March 4th, 2026
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‘Best’ temperature to wash your bed sheets if you want them clean and free of germs

If you’re seeking advice on how to rid bed linen of germs and ensure it comes out pristine, experts have had their say on the optimal temperature Daily Express :: Health Feed  More...

By admin On Wednesday, March 4th, 2026
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Pharmacies ‘run out’ of aspirin update as government introduces UK export ban

Chemist says customers ‘horrified’ when told there is none as drug companies stop selling to UK Daily Express :: Health Feed  More...

By admin On Tuesday, March 3rd, 2026
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Eating healthy snack tied to better cholesterol, heart health and diet — not almonds

Treat yourself to antioxidants and good-for-you nutrients. Daily Express :: Health Feed  More...

By admin On Tuesday, March 3rd, 2026
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‘Our son was born 10-weeks early then 2 days after bringing him home he faced new battle’

Asha Richardson’s son Lennox turned cold and blue leading him to be airlifted to hospital where the family was told to say their goodbyes Daily Express :: Health Feed  More...

By admin On Tuesday, March 3rd, 2026
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NHS issues phone alert as 16 million patients missed out

There’s a simple way to ensure you don’t forget. Daily Express :: Health Feed  More...

By admin On Tuesday, March 3rd, 2026
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‘Our newborn died days after I was told my pain was trapped wind’

Kimberley Newark, 32, says she arrived at hospital in excruciating pain when she was 34 weeks pregnant Daily Express :: Health Feed  More...