Exact amount of chocolate to eat for a ‘healthier heart’

Is there a sweet spot for chocolate lovers that balances indulgence with health? When eaten in just the right amount, experts say there are some benefits. Daily Express :: Health Feed  More...

by admin | Published 17 hours ago
By admin On Friday, January 30th, 2026
0 Comments

Doctor says coughs and colds ‘hitting harder’ but has ‘natural’ solution

Coughs and colds are widespread this winter, with seemingly more severe symptoms that linger longer Daily Express :: Health Feed  More...

By admin On Friday, January 30th, 2026
0 Comments

I’ve had diabetes for 20 years — there’s 1 thing I do every day to stabilise blood sugar

Having had diabetes for just shy of 20 years, I have learned which foods and drinks to avoid. But there’s one habit I’ve been doing on and off for years that seems to keep my blood glucose levels in More...

By admin On Thursday, January 29th, 2026
0 Comments

Pharmacist warns don’t mistake ‘highly contagious’ skin infection which is often missed

People could be missing out on proper treatment as the condition often gets mistaken for eczema or chicken pox Daily Express :: Health Feed  More...

By admin On Thursday, January 29th, 2026
0 Comments

Everyone who qualifies for a Blue Badge – full list of 19 reasons you may be eligible

If you have a disability that means your mobility is seriously restricted, you may be eligible for a Blue Badge. Daily Express :: Health Feed  More...

By admin On Thursday, January 29th, 2026
0 Comments

3 measurements that could mean you have ‘higher risk’ of diabetes

Certain aspects of your body could reveal your chances of developing the disease Daily Express :: Health Feed  More...

By admin On Thursday, January 29th, 2026
0 Comments

Menopause ear symptom that ‘hardly anyone mentions’

An ITV doctor has claimed it is ‘important to talk’ about this issue affecting millions of women Daily Express :: Health Feed  More...

By admin On Thursday, January 29th, 2026
0 Comments

Free NHS ‘ten minutes a day’ app helps you ‘lose weight and improve mood’

The ‘little-known’ NHS Active app is free to download and no equipment is needed Daily Express :: Health Feed  More...

By admin On Thursday, January 29th, 2026
0 Comments

Exact waist measurement could mean you’re at risk of heart disease and diabetes

The size of your belly can tell you a lot about your health. Daily Express :: Health Feed  More...

By admin On Wednesday, January 28th, 2026
0 Comments

UK stroke victims could soar to over 400-a-day unless Labour step up prevention

EXCLUSIVE: Andrea Berry, 57, of Cardiff, popped upstairs for an afternoon snooze only to wake unable to move the right side of her body. Daily Express :: Health Feed  More...