‘I found fame at 16 on X-Factor before becoming suicidal – but there’s help out there’
Former X-Factor star tells how selfless charity workers helped her beat depression and find acclaim as a country singer Daily Express :: Entertainment Feed More...
Add tasty ingredient to dishes to help lower blood sugar and reduce cancer risk
Dr Amir Khan has explained the many health benefits of eating chickpeas, highlighting how ‘cheap and accessible’ the tasty legume is. Daily Express :: Health Feed More...
Popular fruit can help control blood pressure – but could be an issue for some
Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to experts. Daily Express :: Health Feed More...
Prince William reveals what George, Charlotte and Louis do at home to help save the planet
The Prince of Wales gave a new interview to the BBC ahead of the Earthshot Prize Awards ceremony tonight. Daily Express :: News Feed More...
‘I’m a nutritionist – this red drink will help reduce bloating and lower blood pressure’
This tasty beverage has also been linked to lowered cholesterol and weight loss. Daily Express :: Health Feed More...
All the extra financial support to help pay rent after local housing allowance decision
Renters in the UK may find it more difficult to keep up with their housing costs as rent continues to rise – here are ways you can cover the cost of rent. Daily Express :: Finance Feed More...
People born in these years could be eligible for £200 help with heating this winter
Hundreds of pounds worth of support is available from the Department for Work and Pensions . Daily Express :: Finance Feed More...
3p superfood can help improve blood pressure, skin and insulin levels
Some berries could hold some surprising benefits to your physical and mental health with just 1 serving a day Daily Express :: Health Feed More...
‘I’m a dietitian – this protein packed 2-ingredient breakfast could help you lose weight’
Studies have shown that upping your protein intake can help you feel fuller for longer. Daily Express :: Health Feed More...
Two handfuls of superfood daily could help protect your eyesight, new study says
A study found that people who ate these seeds for 12 weeks showed significant improvements in their eye health. Daily Express :: Health Feed More...
