
Reading can help prisoners to ‘walk in someone else’s shoes’, says Mick Herron
Mick Herron steps into the daylight beyond the imposing main entrance of HMP Bullingdon in Oxfordshire and breathes deeply. The spy writing superstar had been addressing a reading workshop for some 35 inmates at More...

Nine countries with the best diets around the world to help you live longer
Some of these locations are known as blue zones, meaning they have more people living to the age of 100 than anywhere else. Daily Express :: Health Feed More...

‘Exact’ amount of vegetables you should eat each day to help fight off dementia
Kathleen Garcia-Benson also highlighted a study that linked a lower risk of dementia to the Mediterranean diet Daily Express :: Health Feed More...

Parents believe TV dinners help family bonding but comedy shows are often banned
New research has found that the classic ‘dinner on the lap’ in front of the telly is a hit with families, happening an average of sixteen times a month. Daily Express :: Food Feed More...

Increasing childcare costs force parents to reduce work hours, as many ask family for help
Research has found that 71% of parents’ childcare plans have been impacted by the cost-of-living crisis, with family stepping in to help take care of the kids. Daily Express :: Finance Feed More...

Could working pensioners be forced to pay 8% levy on pay to help fund Social Care?
The proposals have been raised by government social care advisor Sir Andrew Dilnot. Daily Express :: Finance Feed More...

Inside Marilyn Monroe and Judy Garland’s friendship from pleas for help to tragic regret
Marilyn Monroe reached out to Judy Garland shortly before her death and the pair had a close friendship. Daily Express :: Celebrity News Feed More...

‘Rawdogging’ your meals could help control weight loss and blood sugar, expert claims
As rawdogging continues to be the mindfulness trend of the moment, a nutritionist is encouraging people to also ‘rawdog’ their meals to experience a number of health benefits Daily Express :: Health More...

This Morning beauty presenter Nadine Baggot, 60, on how to help skin age gracefully
The columnist and presenter shares advice on the skincare products and ingredients you should be using to combat signs of ageing Daily Express :: Style Feed More...

Huge savings on offer to help fund green home improvements such as heat pumps with Halifax
The offer from Halifax – which is mirrored by Lloyds Bank – comes under the Green Living Reward cashback scheme. Daily Express :: Finance Feed More...