Sound therapist creates ultimate ‘focus’ album – to help with working or studying
It emerged the top music genres that help get people into “work mode” include pop, rock, and classical. Daily Express :: Entertainment Feed More...
‘I’m a cardiologist – here’s my top food for you to eat to help prevent heart disease’
Adding just a handful of this food to your daily diet could slash your risk of heart disease by as much as 30 percent. Daily Express :: Health Feed More...
Idris Elba: Stop and search may help but it’s not eradicating knife crime
Idris Elba says stop and search helps police tackle knife crime – but will not take it off the streets. Daily Express :: News Feed More...
Rylan Clark in plea for help as he’s urged to go to hospital after bat encounter at home
Rylan Clark was left in a panic after an encounter with a bat, which suddenly flew into The X Factor star’s house, left him fearing for his life. Daily Express :: Celebrity News Feed More...
Two tablespoons of popular store cupboard staple could ‘help during cold and flu season’
Experts say honey has been eaten for hundreds of years due to its medicinal properties Daily Express :: Health Feed More...
DWP alert as new plan stops doctors signing people off sick to help them get back to work
The DWP pilot WorkWell scheme will be launched in 15 areas this year, with the hope to expand them nationally in 2025. Daily Express :: Finance Feed More...
Doctor shares six dietary changes that could help you live up to 13 years longer
Consuming more or less of certain foods and drinks can help extend your life expectancy by more than a decade. Daily Express :: Health Feed More...
I’m a weight loss expert – shedding the pounds can help women manage the menopause’
There are a lot of symptoms commonly associated with the menopause – hot flushes, mood swings, sleepless nights and… weight gain. Daily Express :: Health Feed More...
Six foods to help cure a hangover – and why next time you should eat them before drinking
These foods are best consumed before drinking to minimise the effects of alcohol. Daily Express :: Health Feed More...
‘I’m a coach – these three exercises will help target stubborn back fat’
Three strengthening exercises paired with cardio could help transform your back, according to an expert. Daily Express :: Health Feed More...
