
Eight habits to help you live an extra 20 years
Researchers find eight habits that will help you live 20 years longer – the earlier you make a change, the better it is for public health and personal wellness. Daily Express :: Health Feed More...

Posh pit stops to help you survive staycation motorway marathon
Sick of over-priced, congested service stations, why not break up your car journey by stopping off at one of hundreds of National Trust properties across the country this summer? Daily Express :: News Feed More...

Three quarters of Brits turn to a hot drink to help release stress, study finds
Research reveals that 9 in 10 Brits will experience stress for at least 41 minutes, every single day. Daily Express :: Health Feed More...

Magic mushrooms could help women with cancer, say scientists
Pscilocybin can be much more effective than conventional treatments for anxiety and depression, say authors form the University of Texas Daily Express :: News Feed More...

One minute at-home dementia test could help identify the mind-robbing condition
The word association test is a quick way of detecting memory problems, according to a health portal. Daily Express :: Health Feed More...

Surprising hobby could help older people stave off dementia – new study findings
There’s currently no cure for dementia, but engaging in literary activities could help keep the condition at bay. Daily Express :: Health Feed More...

Seven techniques that could help ‘enhance and extend your life’
While regular exercise and eating well are key to a long and healthy life, one expert claims the mind could also be the secret to longevity. Daily Express :: Health Feed More...

Scammers are claiming to offer health cure to steal money – misspelling your name can help
Miracle cure scams exploit vulnerable people, who may be suffering serious health issues or low self esteem into believing false claims, to steal both their money and their data. Daily Express :: Finance Feed More...

Adding two types of seeds to your meals could help keep blood pressure in check – doctor
A doctor explains that eating these seeds could help regulate high blood pressure through the following mechanisms. Daily Express :: Health Feed More...

NHS offers one-to-one digital scheme to help anxiety sufferers
NHS offers mental health help via text to help sufferers “learn practical skills”. Daily Express :: Health Feed More...