High blood pressure: The one juice worth drinking to help lower your reading
HIGH blood pressure is a common condition in the UK that can lead to serious health complications if left untreated. But one way you can control blood pressure and prevent the condition is to eat a healthy diet. More...
Best supplements: Taking this vitamin supplement daily may help reduce heart disease risk
BEST SUPPLEMENTS: Heart disease is the biggest killer worldwide, but most people in the western world are deficient in a particular vitamin which is key to a healthy heart. One expert spoke to Express.co.uk about More...
Arthritis: The three best berries to help alleviate join pain and arthritis symptoms
ARTHRITIS has no cure, but pain and symptoms of the condition can be alleviated by including certain foods in your diet that contain anti-inflammatory and antioxidant properties. Three berries have particularly More...
Gemma Atkinson: ‘Please?’ Pregnant star asks for help after Gorka Marquez blunder
GEMMA ATKINSON, who is expecting her first child with Strictly Come Dancing star Gorka Marquez, took to Twitter to ask her followers for suggestions after a mishap on their vacation. Daily Express :: Celebrity More...
How to sleep: Six tips to help your body adjust when the clocks go forward
HOW TO SLEEP: The clocks will go forward this weekend as the UK enters British Summer Time, but this can cause havoc on sleep patterns, especially if you already struggle to get enough sleep. Here are six tips More...
Homes Under The Hammer: ‘Help is there’ Lucy Alexander’s co-star takes on special project
HOMES UNDER THE HAMMER star Lucy Alexander’s former co-host Martin Roberts has launched a new project, saying there is “help out there”. Daily Express :: Celebrity News Feed More...
High blood pressure: Three potassium-rich foods to help lower your reading
HIGH blood pressure can lead to more serious health problems if left untreated, so doing what you can to control and prevent an elevated reading is recommended. One lifestyle change experts advise is eating more More...
Type 2 diabetes: Replace sugar with this sweet spice to help lower blood glucose levels
TYPE 2 diabetes sufferers are advised to limit their sugar intake in order to keep the condition under control, but this can be a challenge for those with a sweet tooth. If you love a sweet treat but have diabetes, More...
Eczema treatment: The spicy supplement which could help relieve dry and itchy skin
ECZEMA treatment usually comes in the form of moisturisers and topical corticosteroid creams, but these don’t always work for everyone. One alternative treatment which has proven effective is an Ayurvedic remedy More...
Type 2 diabetes: Adding this delicious spice to your diet could help lower blood sugar
TYPE 2 diabetes is common in the UK and can lead to serious health complications if left untreated. While limiting certain foods is one way to control the condition, evidence has also shown a certain spice to be More...
