High cholesterol: Five easy tips to help lower cholesterol levels
HIGH CHOLESTEROL can lead to heart disease so it’s important to take steps to lower it if it is too high. Luckily, there are some simple lifestyle changes you can make to help lower cholesterol levels. Here are More...
High blood pressure: Eat this type of bread to help lower your blood pressure
HIGH BLOOD pressure can be lowered by improving your diet, particularly by cutting down on foods which are high in salt. If you have high blood pressure, eating this type of bread may help to lower your reading. Daily More...
Type 2 diabetes: The best type of coffee to prevent high blood sugar and control diabetes
TYPE 2 diabetes can be controlled by making certain dietary changes, including cutting down on sugar, calories and fat. There is conflicting information on whether coffee is suitable for people with diabetes, but More...
Prince Charles: Royal experienced very funny moment during ‘high risk’ tour to Asia
PRINCE CHARLES, 70, has enjoyed plenty of royal travel to countries all over the world – but not all of his visits abroad have gone smoothly. A particularly amusing series of events occurred when the Prince More...
High blood pressure: Eating this snack on a daily basis could help lower your reading
HIGH blood pressure can be caused by eating a diet high in salt, so making some simple changes to what you eat can help control your reading and prevent the condition. Certain foods alone have also been found to More...
Diabetes type 2 – the subtle skin condition that could be a sign of high blood sugar
DIABETES type 2 symptoms can include feeling very tired, passing more urine than normal, and even unexplained weight loss. You could be at risk of high blood sugar if you have this subtle skin condition sign. Could More...
High blood pressure: The one juice worth drinking to help lower your reading
HIGH blood pressure is a common condition in the UK that can lead to serious health complications if left untreated. But one way you can control blood pressure and prevent the condition is to eat a healthy diet. More...
Type 2 diabetes: One fruit you can enjoy that won’t cause high blood sugar
TYPE 2 diabetes can be controlled by cutting down on foods that are high in sugar. Even though fruit contains natural sugars, health experts still advise including it as part of a balanced diet, but there is one More...
High blood pressure: Three potassium-rich foods to help lower your reading
HIGH blood pressure can lead to more serious health problems if left untreated, so doing what you can to control and prevent an elevated reading is recommended. One lifestyle change experts advise is eating more More...
Diabetes type 2 warning – five ‘unusual’ signs and symptoms of high blood sugar revealed
DIABETES type 2 symptoms can include unexplained weight loss, feeling very tired, and having cuts or wounds that take longer to heal than normal. But you could also be at risk of high blood sugar signs if you have More...






