High blood pressure: Five ways to lower your reading and keep symptoms at bay
HIGH blood pressure is considered a serious condition but many people don’t realise they have it. Left untreated it can lead to severe health complications. But here are five ways you can help lower your reading More...
High blood pressure – the best breakfast to avoid deadly hypertension symptoms
HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. You could prevent hypertension symptoms and signs by making just a few breakfast swaps. This is the best meal to start your day. Daily More...
High blood pressure: This extremely potassium-rich salad ingredient may help to lower bp
HIGH BLOOD pressure can often be lowered by increasing your intake of foods containing potassium. Many people know bananas are a good source of potassium, but one particular salad ingredient actually contains more More...
Type 2 diabetes: Breakfast on the go? The best quick breakfast to avoid high blood sugar
TYPE 2 diabetes sufferers are advised to cut down on sugar in order to control the condition, but this can be difficult when so many foods contain ‘hidden’ sugars, especially when eating on the go. Daily Express More...
Type 2 diabetes: The best spread to put on your toast and prevent high blood sugar
TYPE 2 diabetes can be controlled by cutting down on foods which are high in sugar, but this can be hard to do when so many foods, and especially breakfast options, contain lots of it. If you like a slice of toast More...
High blood pressure: This warming winter vegetable may help to lower blood pressure
HIGH BLOOD pressure can often be lowered simply by improving your diet. While it’s important to cut down on salt and fatty foods, eating more foods with blood pressure-lowering qualities can also help. This warming More...
New Zealand terror attack: Mosques in US put on high alert after sick killings
SECURITY has been stepped up at mosques across the USA for Friday prayers after a gunman shot dead 49 people and wounded more than 40 at two mosques in New Zealand. Daily Express :: World Feed More...
New Zealand shooting: Planes GROUNDED as terror threat to HIGH after Christchurch tragedy
NEW Zealand has raised its national terrorism threat to the highest level after this morning’s mass shooting at two mosques in Christchurch in which 49 people have been killed, Prime Minister Jacinda Ardern More...
High blood pressure: The hot drink proven to lower your reading and prevent complications
HIGH blood pressure can lead to serious complications if left untreated, so doing what you can to prevent the condition or control a high reading is very important. Studies have proven a certain drink can help More...
How to live longer – the 50p fruit to lower your risk of death and avoid high cholesterol
HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy, and prevent high cholesterol, by adding this cheap More...
