Chocolate’s ‘profound’ impact on brain health – and best types to eat for it
Chocolate, particularly dark chocolate, has been shown to have a profound impact on brain health and cognitive function Daily Express :: Health Feed More...
The exact bedroom temperature you need for a good night’s sleep
Experts from Vortex Air have revealed the ideal bedroom temperature for adults, as well as how you can optimise your bedroom to help you sleep better Daily Express :: Health Feed More...
‘I’m a pest expert – this is how holidaymakers should pack clothes to avoid bed bug hell’
Pest-busting specialists Rentokil say they’ve seen a 117-percent increase in enquiries about the blood-sucking creatures, and are warning the millions heading abroad this summer to take steps to avoid picking More...
Red flag symptom on tip of the nose that could result in blindness
This ‘medical emergency’ can result in scarring of the eye and even complete vision loss, a doctor warned. Daily Express :: Health Feed More...
The supplement that could help protect against Covid-19 as UK cases rise
Studies show this vitamin could help lessen the impact of Covid, and reduce the risk of hospitalisation. Daily Express :: Health Feed More...
The disgusting reason why you should always wash your pillowcases every week
An expert warned that every square inch of pillowcase contains around three million bacteria colonies after just one week. Daily Express :: Health Feed More...
NHS says ‘call 999’ if your headache has these symptoms with it
Headaches can be caused by a number of different things, but most are not serious and can be treated with over-the-counter painkillers or other self-care Daily Express :: Health Feed More...
Doctor advises special diet that could prevent dementia and cognitive decline
Following this diet could slash your risk of dementia by as much as 53 percent, a scientific study found. Daily Express :: Health Feed More...
Doctor says ‘new superfood’ boosts immune system and reduces inflammation
Scientific advisor Damien Bove and Dr Pamela Mason have said that two types of mushrooms could help to boost the immune system and even help with mental health Daily Express :: Health Feed More...
Team GB gymnast Laura Gallagher: ‘My body has been through so much’
Former Team GB gymnast Laura Gallagher tells Lizzie Catt how caring for her pelvic floor was key to getting back on the trampoline after giving birth Daily Express :: Health Feed More...
