UK adults attempt to avoid sickness by doing these key things during flu season

A study of 2,000 adults found 57% will go to ‘great lengths’ to avoid catching anything. Daily Express :: Health Feed More...

Fitness expert reveals the best way to exercise at any age – and suggest starting now
Laura Williams, a fitness expert, has shared her tips on the best way to exercise at any age – and claims those in their 20s should start now to build good habits Daily Express :: Health Feed More...

Millions more Brits are experiencing hygiene poverty this year as cost of living worsens
New research has found that 2.2 million families across the UK are facing a choice between eating, heating and keeping clean. Daily Express :: Health Feed More...

Alzheimer’s expert warns of ‘young’ dementia as BBC star shares ‘distressing’ signs
Alzheimer’s Society expert Simon Wheeler has shared symptoms of young-onset dementia as Anne-Marie Duff opens up about her brother’s ‘distressing’ diagnosis. Daily Express :: Health Feed More...

Simple kitchen swaps could reduce the amount of plastic you eat, experts say
Choice of tea bags could influence the amount of plastic in brain tissue. Daily Express :: Health Feed More...

Urgent ‘do not take’ paracetamol warning as product pulled from shelves
A packaging error means some packs of paracetamol contain blister packs marked as aspirin Daily Express :: Health Feed More...

‘Painful’ symptom in your legs could signal blocked arteries and high cholesterol
This red flag sign could mean you are at greater risk of heart attacks and strokes. Daily Express :: Health Feed More...

6 evening habits of mentally sharp people in their 80s – boost your brain health tonight
Sharp octogenarians share a variety of bedtime habits that can be incorporated into anyone’s life at any age and yield huge health benefits in the future. Daily Express :: Health Feed More...

NHS urges ‘cut down on coffee, tea and alcohol’ in UK-wide medication warning
The NHS is urging thousands of people to cut down on their intake of tea and coffee due to an uncomfortable side effect caused by a common type of medication Daily Express :: Health Feed More...

‘Disgusting’ reason you should never wear socks in bed
Wearing socks to bed might seem harmless, but what if it’s not? Experts say there’s an unexpected and slightly gross reason you might want to reconsider. Daily Express :: Health Feed More...