‘I’m a professor and this simple trick will help you read and retain information better’

As AI and short videos reshape our attention spans, a professor shares how to help retain information. Daily Express :: Health Feed More...

Interior designer says put your bed in 1 place for a better night’s sleep
Interior designer Zoe Warren gives her expert tips on the ideal bed placement for a restful sleep. Daily Express :: Health Feed More...

Neurologist shares simple 10-second test that predicts dementia risk early
According to the expert, impaired balance reflects “early dysfunction” in certain brain regions Daily Express :: Health Feed More...

The IBS diet that is ‘one of few with evidence that it works’
A dietitian has revealed a ‘short-term diet’ that can help ease symptoms of IBS Daily Express :: Health Feed More...

Monty Python star told illness was ‘quick way’ to kill character before getting it himself
The Monty Python star said he “laughed” upon hearing the news, after previously being told it was a “quick way” to kill off his stage character Daily Express :: Health Feed More...

World’s most popular painkiller may increase risk of 2 serious conditions
New insights from a major study hint at a potential link between a popular painkiller and child development concerns. Daily Express :: Health Feed More...

‘Healthy’ drink isn’t actually that good for you, cardiologists reveal
While we might think smoothies are good for our health as they contain fruits and vegetables, this isn’t always true due to several reasons, heart experts say Daily Express :: Health Feed More...

‘Clear’ vapes are worse for your blood pressure and here’s why
Scientists have found that vapes marketed as ‘clear’ are worse for blood pressure than other e-cigarettes – amid fresh health concerns related to the products Daily Express :: Health Feed More...

Woman shares one small change that helped her tone up without ‘eating moderately’
A small change in the woman’s routine helped her lose weight and improve her health and wellbeing in the process Daily Express :: Health Feed More...

Anyone who wakes up tired urged to follow the 9.30pm rule to feel better
A new study has found that the majority of Brits are not getting enough sleep, with nearly half admitting they rarely or never wake up feeling truly rested Daily Express :: Health Feed More...