Brits warned 1 method of reading before bed increases risk of early dementia
The caution is specifically for those who read on a tablet just before turning in for the night. Daily Express :: Health Feed More...
Brits urged to eat 1 fruit before bed – ‘helps you sleep’
A nutrition expert has revealed the fruit that Brits should eat before they go to bed to help them fall asleep sooner. Daily Express :: Health Feed More...
High cholesterol jab could ‘transform’ heart care
New trial data suggests Leqvio, also known as inclisiran, helped patients meet their cholesterol goals faster than other therapies. Daily Express :: Health Feed More...
Popular two-ingredient British dish could help lower cholesterol levels
This meal is rich in fibre, something that could help bring down cholesterol levels if consumed alongside a healthy diet. Daily Express :: Health Feed More...
People with arthritis may be eligible for six DWP benefits worth thousands
Arthritis can affect everyday tasks, mobility and work, but this impact could also entitle people to support from the government Daily Express :: Health Feed More...
Nutritionist reveals surprising food to eat before bed for better sleep
While many people reach for herbal teas or supplements, nutritionist Brenda Madole says the secret to good sleep could be sitting in your kitchen. Daily Express :: Health Feed More...
‘I slept with the air con on at night – then my holiday was in tatters’
A 24-year-old scientist from London received a painful diagnosis and underwent a gruelling recovery – all because she left the air-con on overnight. Daily Express :: Health Feed More...
‘I’m a sleep expert – this is how to sleep better if you suffer from a bad back’
Back pain is a common issue that affects many people and can massively impact sleep. Daily Express :: Health Feed More...
‘One supplement added to diet stopped my afternoon tiredness and brain fog’
Social News Reporter Alice Sjoberg shared her experience after taking a supplement which she claims helped fight her afternoon fatigue and brain fog. Daily Express :: Health Feed More...
New jab will protect ‘half a million Brits each year’ but people left with same question
A new vaccine is set to be rolled out starting in January 2026, but many people in the UK have been left asking the same thing. Daily Express :: Health Feed More...
