Cooking pasta in ‘authentic’ way will reduce the carbohydrates intake

A national secret has been unveiled as a nutritionist lifted the lid on what Italians do differently when cooking pasta to enhance the finished product Daily Express :: Health Feed More...

Everything that happens at a cervical screening appointment explained by doctor
An expert explains exactly what you can expect during a cervical screening appointment. Daily Express :: Health Feed More...

Mediterranean diet breakfast Susanna Reid eats that cuts cholesterol and keeps her full
The Good Morning Britain presenter and journalist has previously said she enjoys this meal after finishing her shift on the ITV programme. Daily Express :: Health Feed More...

‘Compulsive eating’ could be symptom of rare disorder as new study offers hope for treatme
Diabetic medication could be an unlikely solution to the complex syndrome Daily Express :: Health Feed More...

Blood sugar will go down if you take ‘fat burning’ drink before going bed
Dr Eric Berg DC, an advocate for nutritional eating and ketosis specialist, suggests that a glass of diluted apple cider vinegar could offer impressive perks. Daily Express :: Health Feed More...

‘Improve your sleep and feel well rested’ by eating ‘surprising’ snack before bed
Chocolate might not be the obvious answer when you’re searching for a bedtime snack, but it could improve your sleep. Daily Express :: Health Feed More...

Brits say their lives are ‘on hold’ due to aches and pains
A poll of 2,000 adults found over half have suffered discomfort for more than a year, with 24% claiming aches and pains had stopped them from doing what they enjoy in life. Daily Express :: Health Feed More...

Best-selling teeth whitening strips now less than £18 in spring sale
Shoppers can get 30% off the award-winning range for a limited time. Daily Express :: Health Feed More...

NHS expands free jab that can save you from deadly illness with flu-like symptoms
The jab will be made available to people who are considered most at risk from respiratory syncytial virus Daily Express :: Health Feed More...

Food is ‘nutritional powerhouse’ rich in protein and boosts heart health
One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of high-protein foods you likely already have Daily Express :: Health Feed More...