Kitchen staple ‘reduces cholesterol and helps heart health’

The fiery super root originating from Asia is hailed as “one of the most nutritious foods that exists” and has been used in traditional medicine for millennia. Daily Express :: Health Feed More...

Doctor reveals why you keep waking up between 2am and 4am
Experts have given advice on how to stop waking up in the middle of the night. Daily Express :: Health Feed More...

Doctor says there’s new ‘very real threat’ of ‘fatal’ insect bites in UK
Dr Nisa Aslam has warned that Brits now face a growing threat from biting and stinging insects “without leaving the country” Daily Express :: Health Feed More...

Common nighttime mistake people make during heatwave that ruins sleep
With the UK gearing up for its fourth heatwave this year, experts have revealed the one common mistake you could be making that’s preventing a good sleep. Daily Express :: Health Feed More...

Vet reveals the nine warning signs that your dog is in pain
Vets have revealed some of the main warning signs to look for that might indicate your dog is in pain. Daily Express :: Health Feed More...

‘I’m a gut expert and this is the world’s healthiest diet – it’s easy to follow’
A gut expert has shared on Instagram what he eats in a day while following one of the world’s healthiest diets. Daily Express :: Health Feed More...

‘I thought I had the flu – then doctors told me I had 12 months to live’
A 26-year-old man was told he had just 12 months to live after his headache, sore throat and runny nose turned out to be a brain tumour Daily Express :: Health Feed More...

Sleep expert reveals the ‘most powerful tool’ for getting better rest
The team at Supplement Hub has said that, while some online tips are good common sense, others blur the lines between wellness and pseudoscience. Daily Express :: Health Feed More...

Six common sun mistakes Brits are making that put them more at risk
In the last decade, melanoma skin cancer rates, caused by UV radiation, have risen by 32 per cent in the UK. Daily Express :: Health Feed More...

‘I’m a doctor – here are 6 mistakes leaving you chronically dehydrated’
As the UK swelters under its fourth heatwave, a surprising revelation emerges: many Brits are unknowingly battling chronic dehydration, even in cooler times. Daily Express :: Health Feed More...