Travel warning as British holidaymakers told they must do this ‘4 weeks before flying’

The advice comes after a rise in certain illnesses among travellers returning home. Daily Express :: Health Feed More...

How sound-proof booths and mental health days can transform the modern workplace
A survey of 500 HR professionals found 77% are taking steps to make sure their workplace is suitable for neurodivergent individuals. Daily Express :: Health Feed More...

Pharmacist’s freezer method to help you sleep during UK heat this week
Superdrug’s Pharmacy Superintendent, Niamh McMillan, has shared her advice on how to keep cool and get a good night’s sleep during extreme temperatures Daily Express :: Health Feed More...

Brits urged to follow simple 30-second task every day this week to avoid hay fever
Brits are being urged to follow this quick 30-second rule as pollen levels are set to soar, causing problems for anyone suffering from hay fever. Daily Express :: Health Feed More...

The 9p drink that could help lower blood pressure and cholesterol
It’s estimated that around half of the UK population suffers from high cholesterol, while a third have high blood pressure. Daily Express :: Health Feed More...

Exact age your body starts to ‘deteriorate’ – and it may be earlier than you’d think
Experts also honed in on three significant ages at which your body gets older. Daily Express :: Health Feed More...

Protect your pets during hot weather with simple ‘five second rule’
With the UK set to see temperatures of up to 30C this week, vets have shared their go-to tips on how to keep dogs and cats safe to prevent dangerous heatstroke. Daily Express :: Health Feed More...

Microplastics found in these 9 common supermarket foods and drinks – how to avoid
Plastic pollution has become so widespread we can’t avoid it in most of what we eat and drink. Daily Express :: Health Feed More...

Weight loss doctor says ‘rethink’ meal to cut 500 cals a day without eating less
Weight loss doesn’t have to be about eating less – simply making smarter choices throughout the day can make a huge difference, according to a doctor Daily Express :: Health Feed More...

Full list of seven groups of people who automatically get a Blue Badge
People with mobility problems can get a Blue Badge to help them park more easily with some people getting one automatically when they apply Daily Express :: Health Feed More...