Study shows just how damaging lack of sleep can be on our health
Not sleeping well could have a much bigger impact than just tiredness Daily Express :: Health Feed More...
This healthy bathroom habit can reduce stroke risk by up to 44%
A study examined the habits of more than 6,000 people. Daily Express :: Health Feed More...
Seven proven lifestyle tweaks to boost your pregnancy odds today
Whether you’ve just started trying to conceive or undergone multiple rounds of IVF, the right lifestyle changes will help create super sperm and excellent eggs Daily Express :: Health Feed More...
Cancer breakthrough as new test has 90% accuracy predicting who is high risk
Cancer Research UK says the new approach should mean fewer people with inflammatory bowel disease will need to undergo surgery or regular colonoscopies. Daily Express :: Health Feed More...
Make nutritionist’s delicious ‘high-protein’ recipe with just three ingredients
Emily English, a qualified nutritionist, has shared her recipe for homemade bagels that are high in protein and only require three ingredients. Daily Express :: Health Feed More...
Relatives of people with dementia urged to fix one thing onto their clothes
The simple game-changing device could one day help save millions of lives Daily Express :: Health Feed More...
Pilot issues important warning to anyone travelling with a cold
A pilot has gone viral after sharing a video about the risks of flying with a cold – and the repercussions could be huge. Daily Express :: Health Feed More...
Stunning island where people live to 100 after eating two surprising foods
A small island off the coast of Italy has a reputation for being one of the most beautiful holiday destinations in the world, but it’s also famous for its 100-year-old residents Daily Express :: Health Feed More...
Scientists find a link between dementia and ‘bad’ cholesterol levels
A particular pattern of cholesterol levels may increase risk by 60%. Daily Express :: Health Feed More...
Doctor shares heart attack symptom that appears ‘weeks before’ as Flog It star dies
BBC’s Michael Baggott, who starred in the hit show Flog it from 2017 to 2020, has tragically passed away of a heart attack in hospital. Daily Express :: Health Feed More...
