‘Unrecognisable’ heart doctor’s six-month transformation after being overweight
Dr Amar Shere, also known as The Heart Doc, looked different after he managed to turn his health and physique around in just months by following a strict plan. Daily Express :: Health Feed More...
Dark spots on your nose might not be blackheads – dermatologist explains what to do
A dermatologist has explained that the black spots on your nose might not be blackheads – and they’ll need different skincare treatments if you have them. Daily Express :: Health Feed More...
‘I’m a doctor – my favourite lunch is both nutritious and delicious’
Dr Divya Sharma, an NHS GP and cookbook author, often shares easy, nutritious recipes with her followers, and has now revealed the recipe for her ‘favourite lunch’ Daily Express :: Health Feed More...
Cholesterol, liver and kidneys will be ‘cleansed’ with doctor’s ‘healthiest’ 15p drink
Dr Eric Berg DC has shared a detailed guide on the health benefits of drinking lemon water, which is a cheap and easy way to improve your overall well-being Daily Express :: Health Feed More...
Gen Z now struggle with face-to-face conversations and find them ‘boring’, report shows
Experts say we are more connected than ever but young adults are struggling with ‘real-life’ conversations, triggering anxiety and loneliness. Daily Express :: Health Feed More...
‘I’m a gut health expert – this 1 diet swap works wonders for your body’
Keeping on top of your gut health can feel like a complicated task, but there’s one simple thing you can do at the supermarket to improve it Daily Express :: Health Feed More...
Lower back pain ‘gone’ with yoga instructor’s six at home stretches
Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery. Daily Express :: Health Feed More...
Heartburn, bloating and nausea linked to ‘fast’ heart rate condition
Thousands could be struggling with this ‘frequently missed’ health issue that can affect your head and heart every time you stand up. Daily Express :: Health Feed More...
Doctor says fish and veg combination ‘slashes dementia risk’
As we grow older, the risk of developing conditions such as dementia rises, so establishing healthy habits and maintaining them is essential Daily Express :: Health Feed More...
Diet swap could play pivotal role in ‘fixing gut health’
The gut is essential to overall physical and mental health, with 80% of the immune system lying in the gut Daily Express :: Health Feed More...
