These are the 7 healthy habits experts say we need to focus on in 2026
From fibre maxxing, exercise snacking and electrolytes, to enjoying ‘glimmers’, experts share seven smart ideas to help optimise your health in 2026 Daily Express :: Health Feed More...
Doctor explains what ‘terrifying’ Disease X is as he shares view on ‘pandemic’ reports
Dr Oscar Duke has explained what Disease X is and looked into three other diseases medics are reportedly concerned about in 2026. Daily Express :: Health Feed More...
Never ignore 3 bowel cancer symptoms shared by woman diagnosed at 24
A woman diagnosed with stage three colon cancer at 24 years old has shared the three key symptoms that led her to see a doctor and ultimately get diagnosed. Daily Express :: Health Feed More...
7 conditions pharmacist can treat instead of waiting for a GP – full list
The NHS Pharmacy First service allows you to receive treatment for a number of common conditions at your local pharmacy without booking a GP appointment. Daily Express :: Health Feed More...
NHS message to anyone taking medication for arthritis
The NHS has listed a common medication for Osteoarthritis – but not everyone can tajke this Daily Express :: Health Feed More...
This is why so many of us are feeling like our brains are badly overloaded
Many Britons suffer dopamine-overload from social media scrolling and smartphones. A new podcast and book explain why boredom is essential to our happiness Daily Express :: Health Feed More...
NHS alert to anyone taking common medication for osteoarthritis
The health service urges people to contact their GP if they have any issues. Daily Express :: Health Feed More...
24-hour flu rule to know as NHS advises how to avoid spreading illness
Cases of flu have increased among hospital patients in England. Daily Express :: Health Feed More...
Advanced Alzheimer’s major breakthrough offers hope it could be reversed
New research with mice offers hope for Alzheimer’s patients – although more work has to be done. Daily Express :: Health Feed More...
I was tired all the time — then a doctor diagnosed me with a surprising vitamin deficiency
If you’re experiencing persistent tiredness, you might attribute it to staying up too late. However, it could be a sign you have a common vitamin deficiency. Daily Express :: Health Feed More...
