Studies show two foods reduce blood sugar levels and your need for insulin medication
High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet. Daily Express :: Health Feed More...
Jamie Oliver’s healthy chocolate porridge recipe uses one ‘secret’ ingredient to cut sugar
Jamie Oliver has shared his go-to breakfast recipes, including a healthier take on a chocolate porridge that the chef says is perfect for the whole family. Daily Express :: Health Feed More...
Expert says eating one food before bed can help banish snoring
If you’re struggling to sleep at night because your partner’s snoring is keeping you awake, then you might want to try this simple trick Daily Express :: Health Feed More...
I weighed 20 stone, took a wonder weight-loss jab and almost died
Moira had to have emergency surgery to remove her gallbladder and spent five weeks in hospital. Daily Express :: Health Feed More...
Never flush toilet with seat up – pharmacist issues grim warning
A pharmacist shared their expert opinion on whether or not you should flush with the toilet seat up – and it’s seriously gross. Daily Express :: Health Feed More...
Strictly’s Montell Douglas reveals ‘traumatic incident’ that left her unconscious
EXCLUSIVE: The former Team GB Olympian and Gladiator star tells Amy Packer how a traumatic incident ended in a dramatic hospital dash Daily Express :: Health Feed More...
Doctor reveals the gross reasons you should never share these five every items
Is sharing really caring? Not according to doctors, who say these are the everyday products you should never share if you value your health Daily Express :: Health Feed More...
The hidden dangers of ‘meno belly’ and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart disease. Here’s how to tackle belly fat Daily Express :: Health Feed More...
Concern as ‘forever chemical’ linked to increased cancer risk found in UK drinking water
Scientists find toxic ‘forever chemicals’ in 99% of UK bottled water and tap water, but simple home filtration methods can reduce exposure. Daily Express :: Health Feed More...
Nutritional therapist says nutrient is ‘unsung hero’ for bloating and immunity
As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and constipation Daily Express :: Health Feed More...
