‘I’m a gut health expert – this 1 diet swap works wonders for your body’

Keeping on top of your gut health can feel like a complicated task, but there’s one simple thing you can do at the supermarket to improve it Daily Express :: Health Feed More...

Lower back pain ‘gone’ with yoga instructor’s six at home stretches
Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery. Daily Express :: Health Feed More...

Heartburn, bloating and nausea linked to ‘fast’ heart rate condition
Thousands could be struggling with this ‘frequently missed’ health issue that can affect your head and heart every time you stand up. Daily Express :: Health Feed More...

Doctor says fish and veg combination ‘slashes dementia risk’
As we grow older, the risk of developing conditions such as dementia rises, so establishing healthy habits and maintaining them is essential Daily Express :: Health Feed More...

Diet swap could play pivotal role in ‘fixing gut health’
The gut is essential to overall physical and mental health, with 80% of the immune system lying in the gut Daily Express :: Health Feed More...

Pharmacist shares 5 ways to manage hay fever symptoms as ‘pollen bomb’ set to hit UK
Eight areas of the UK have “very high” pollen warnings on them from the Met Office. Daily Express :: Health Feed More...

Government to debate raising personal tax allowance from £12,570 to £20,000
More than 240,000 people have called for the personal tax allowance limit to be raised. Daily Express :: Health Feed More...

Simple £5 test can predict heart attack and stroke 10 years early, breakthrough study says
The simple test looks for a protein linked to ongoing damage to the heart, a breakthrough study reveals. Daily Express :: Health Feed More...

Sun cream will lose its protection if stored incorrectly
As the sun continues to shine, it’s important to make sure you’re properly protected. But it seems many people are making a mistake when it comes to sun cream Daily Express :: Health Feed More...

‘I received devastating diagnosis aged just 36 — one huge thing’s missing as I face death’
One thing has been hugely lacking in my journey through NHS treatment. Daily Express :: Health Feed More...