Why long term stress is making you sick – and seven steps to break the cycle
Mental health experts reveal the signs of chronic stress, the unhealthy hormonal changes it can trigger and simple, surprising strategies to break the cycle Daily Express :: Health Feed More...
Over 75s outpace younger generations in regular exercise, study shows
A new study has found that over 75s exercise on an average of 16 days each month – and are more likely to exercise in the morning compared to Gen Z. Daily Express :: Health Feed More...
Doctor issues sexual health warning to anyone planning to get EAFC 2025
Gamers are most at risk of developing this medical condition due to prolonged periods in front of a console, a doctor has warned Daily Express :: Health Feed More...
90% of Brits make this major diet mistake which could impact vision, say experts
When it comes to optimising our eye health, new research reveals we all need to look more closely at our diet, hears Amy Packer Daily Express :: Health Feed More...
‘I’m the first person in Europe to have life-changing new surgery for reflux’
Phil Adcock is the first person in the Europe to undergo pioneering surgery for severe acid reflux, which could have led to cancer Daily Express :: Health Feed More...
Nutrition expert shares ‘immunity tea’ to help you through colder months
As we enter the colder months of the year, the likelihood of catching a cold increases – but if you want to get rid of it quickly, try this immunity tea. Daily Express :: Health Feed More...
‘I lost 2 stone and reduced my cholesterol thanks to a simple nutrition plan’
Susan Edwards was on a one-way track to a heart attack or stroke, but then she decided to put fate into her own hands and went on the most transformative programme ever. Daily Express :: Health Feed More...
Mum-of-two loses over three stone using ‘game-changing’ 60p per day app
The handy app offers a 28-day workout challenge, customised exercise sessions and dietary guidance Daily Express :: Health Feed More...
NHS doctor explains surprising extra use for Head and Shoulders shampoo on your face
The dandruff-fighting ingredients in the popular product can also help with another problem that millions of people face daily Daily Express :: Health Feed More...
Stroke risk study identifies two common foods that could affect your chances
A new study has identified 23 factors which are behind 8 in 10 stroke cases, and some of the recommendations are totally unexpected Daily Express :: Health Feed More...
