Posture expert shares ‘worst’ sleep position for spine which causes pain in neck and knees

If this is one of your favourite sleeping positions, you may want to rethink, as an expert has claimed it’s the worst one for your spine Daily Express :: Health Feed More...

GP’s 6-step guide on how to get good night’s sleep during allergy season
With UK hay fever searches soaring 553% in the past month, experts warn this allergy season could be one of the worst yet. A GP has weighed in with advice. Daily Express :: Health Feed More...

Symptoms explained of devastating ‘underdiagnosed and undertreated’ heart disease
People face a 50% chance of dying from the condition because of these failures Daily Express :: Health Feed More...

‘I’m a brain health expert and this 1 daily habit is ruining your memory’
A health expert has shared one common thing many people do that could be damaging your brain in the long run. Daily Express :: Health Feed More...

Dentist shares four common signs you should book an appointment for common issue
Dentist Lavina Kumar has shared the easy-to-miss signs you might need to book in with your practitioner, as they may indicate an issue. Daily Express :: Health Feed More...

Incurable ‘tiredness’ condition with four symptoms that singer Cher has battled
The much-loved singer Cher struggled with a condition she said ‘took the life’ out of her. Daily Express :: Health Feed More...

Traditional medicine root that could aid in digestion
Ginger is one of the most widely used ingredients in traditional medicine, and it can be used in a wide variety of ways to help with digestion and inflammation Daily Express :: Health Feed More...

Delicious ‘live to 100’ pasta recipe inspired by one of the world’s healthy Blue Zones
This ‘beautiful’ dish is inspired by recipes from Sardinia, which has some of the longest living people in the world. Daily Express :: Health Feed More...

University researcher shares worst thing you can do to get yourself to fall asleep faster
There are many things you might do to help yourself fall asleep faster, but a university lecturer thinks one of them is making it even harder to drift off to sleep. Daily Express :: Health Feed More...

New at-home smell test could detect Alzheimer’s disease ’20 years early’
According to researchers, the area of the brain linked to smell is one of the first to be affected by Alzheimer’s. Daily Express :: Health Feed More...