Consuming this one type of bread can help lose weight and lower cholesterol
Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in moderation Daily Express :: Health Feed More...
Six changes you can make in your daily life to help you live longer
A group of doctors have shared some ‘important health tips’ that everyone should follow and explained how they could make a positive impact on anyone’s life. Daily Express :: Health Feed More...
Long Covid warning signs and the NHS centres that can help you
Millions of people are still fighting against the disease and the rise of new variants means many more are yet to be diagnosed Daily Express :: Health Feed More...
Blood pressure could be slashed by eating these five breakfast foods
Often dubbed a ‘silent killer’ because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies. Daily Express :: Health Feed More...
The 2p vitamin that helps anxiety symptoms you need to take every day
The daily vital vitamin is budget-friendly. Daily Express :: Health Feed More...
NHS urges ‘see GP’ over little-known low blood pressure symptom
The health service has said that you could have low blood pressure Daily Express :: Health Feed More...
Julia Bradbury’s ‘controversial’ health discovery after breast cancer left her ‘petrified’
Julia Bradbury says she felt “blindsided, shocked and petrified” after her breast cancer diagnosis, but has now credited the ordeal for turning her life around Daily Express :: Health Feed More...
Ruth Langsford’s health realisation as she admits ‘I’m at least two dress sizes bigger’
Loose Women regular Ruth Langsford spoke candidly about the realities of ageing, as the star faced a rude awakening when she first got a step-counting gadget. Daily Express :: Health Feed More...
Common 10p supplement could ’cause diarrhoea’ if not taken correctly, pharmacist warns
Magnesium is crucial for human health and is involved in over 300 biochemical reactions in the body, but the way it is taken is key to how well it works Daily Express :: Health Feed More...
Experts warn over-50s to ban one festive food to control cholesterol and protect heart
With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to keep their heart healthy Daily Express :: Health Feed More...
