Dr Berg’s four-ingredient ‘detox’ smoothie combats fatty liver disease and cirrhosis
Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a ‘detox’ smoothie he recommends daily to remove fat. Daily Express :: Health Feed More...
One type of food to avoid before bed – and it’s not cheese
If you’re struggling to sleep, it could be down to the kind of food you eat before bed. While many of us may think that cheese is the enemy, something else could be the culprit Daily Express :: Health Feed More...
Cholesterol and inflammation ‘cut by eating three or four nuts a day’
Selenium is a trace mineral found in soil that is required by the body in small amounts. Daily Express :: Health Feed More...
Urgent warning as millions of Brits at risk of serious health problem with no symptoms
The condition can cause serious health problems, including heart disease – heart attacks and strokes – but there are usually no symptoms until it’s ‘too late’ Daily Express :: Health More...
Add three snacks to your diet for natural energy boost, says health expert
When you’re feeling fatigued, it can be tempting to reach for a quick sugar fix – but according to a health expert, there are three foods you should add to your diet instead to naturally boost your More...
‘Important’ diet tip to ‘protect blood vessels’ and help gut health
ZOE’s head nutritionist has shared advice to help people improve their diets and protect their health Daily Express :: Health Feed More...
Your complete guide to vitamin D: millions are deficient, risking dementia and cancer
Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to buy and how much is enough Daily Express :: Health Feed More...
Pharmacist’s red flag signs of ‘dormant’ condition that affects third of adults
Shingles is a common condition that lies dormant in a third of adults over their lifetime. A pharmacist has shared the key signs to look out for Daily Express :: Health Feed More...
Secondary school teachers are calling for better and earlier period education
A study of 750 teachers found over half don’t believe the children they teach have received enough information about menstrual health from schools and parents. Daily Express :: Health Feed More...
‘I’m a doctor – this is why you should be eating green bananas’
It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits. Daily Express :: Health Feed More...
