Superfood breakfast could help you lose weight and leave you feeling fuller for longer
Other studies have also linked this food to lowered levels of cholesterol. Daily Express :: Health Feed More...
NHS says do this if you have Covid symptoms as new contagious XEC strain found in UK
While self-isolation rules may no longer be mandatory in the UK, the health body urged people to take certain steps to keep others safe. Daily Express :: Health Feed More...
Research says this diet reduces menopause symptoms by a third – here’s how to make it work
Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why, plus tips to make it work for you Daily Express :: Health Feed More...
I had a private health assessment – the results shocked me into taking action
When it comes to giving our own bodies a health check, most people don’t give it a thought until there’s something going seriously wrong. Daily Express :: Health Feed More...
‘Take 2p pill every day in autumn and winter’ says GP
GP at LloydsPharmacy Online Doctor, Dr Neel Patel, said studies had found that many people with acne experience worse symptoms in the winter months Daily Express :: Health Feed More...
Three times weekly task can lower blood pressure and reduce heart attack risk says expert
Exercise will help you work up a sweat, and sauna bathing on its own can also reduce total cholesterol levels Daily Express :: Health Feed More...
BBC expert’s top tip stops slugs getting into your kitchen and mice nibbling sofa for £7
Morning Live show heard that the rain and cold means the pests will be invading your home now Daily Express :: Health Feed More...
‘I’ve been dieting with WeightWatchers – I’ve lost 40kg’
A dieter has been using WeightWatchers’ nifty point system to help her lose weight. She’s opened up about what that looks like on a day-to-day basis. Daily Express :: Health Feed More...
Bed expert says this is how you stay warm ‘without spending any money’
As the colder months draw in, many of us will be considering turning up the thermostat, but an expert says there’s another way. Daily Express :: Health Feed More...
Give your skin and hair a boost with collagen gummies – 40% off for Express readers
British wellness company Nourished has unveiled its new Collagen+ range which includes formulations to enhance hair and skin, strengthen bones and improve sleep Daily Express :: Health Feed More...
