4 hacks for better sleep during UK heatwave as lost productivity costs £5bn
A sleep expert has shared their tips to help you nod off as the UK is set to bask in a heatwave with temperatures as high as 34C Daily Express :: Health Feed More...
GP shares one red flag that means a spot could be skin cancer
When a simple pimple lingers, it might be more than just a skin blemish. Discover why some spots could be a red flag for something more sinister Daily Express :: Health Feed More...
Salmonella symptoms explained as cases hit 10-year high in England — full list
Symptoms are triggered when bacteria invades the intestinal lining, causing inflammation. Daily Express :: Health Feed More...
Healthy everyday snack found to ‘lower cholesterol and improve heart health’
Risk factors for cholesterol and heart disease improved after people changed their snacking behaviour. Daily Express :: Health Feed More...
GP says there’s an ‘immediate risk’ with common tablet millions take every day
It’s a popular medication, but it can cause problems Daily Express :: Health Feed More...
People are just realising the ‘correct’ way to apply sunscreen
Experts have explained how to safely apply sunscreen – and you might have been doing it wrong for years. Daily Express :: Health Feed More...
Red flag at the dinner table could be a lesser-known sign of dementia
Many people don’t know that a change in food tastes can be a sign of dementia. Daily Express :: Health Feed More...
Reduce dementia and heart disease risk by walking ‘optimal’ amount of steps — not 10,000
Walking is one of the simplest and most accessible forms of exercise, but what is the ideal number of steps you should be aiming for each day? Daily Express :: Health Feed More...
The 4 counter-intuitive ways to cool down as Britain set for blistering heat
Traditional cooling methods may fall short in a heatwave. Uncover scientifically-backed tips that promise relief from the rising temperatures. Daily Express :: Health Feed More...
Stop using two washing machine settings – doctor says it’s not worth it
A doctor has revealed why washing your clothes at certain temperatures may be doing more harm than good – and revealed how to make the chore more efficient. Daily Express :: Health Feed More...
