These 9 top tips will help you beat the ‘bloating blues’ this Christmas
With many of us heading out for festive feasts with friends, families and colleagues, our stomachs often pay the price. Here’s how not to get the bloating blues Daily Express :: Health Feed More...
GP shares 5 simple things you can do today for better sleep
A GP and sleep expert urged people not to ignore persistent sleep difficulties. Daily Express :: Health Feed More...
‘Wine’ rule world’s longest living people follow
There are six Blue Zones known for residents typically living considerably longer lives. Daily Express :: Health Feed More...
Cardiologist shares ‘most common symptom people avoid’ and you should take action
Cardiologist Dr Robert Kelly said while many people ignore chest pain, it’s another common symptom that poses a real danger if left untreated. Daily Express :: Health Feed More...
Three easily missed symptoms of mutant ‘super flu’ as UK cases surge
People have been urged to minimise contact with others if they have symptoms. Daily Express :: Health Feed More...
Mum issues advice to anyone that gets sick in winter and NHS agrees
A mum has shared advice on doing 1 thing when sick in public as ‘superflu’ sweeps the UK, saying it’s the “bare minimum” to protect others. Daily Express :: Health Feed More...
Type 2 diabetics ‘dread’ Christmas as they feel ‘left out’ due to dietary restrictions
Many adults still believe common myths about Type 2 diabetes – and it’s making people uncomfortable. Daily Express :: Health Feed More...
Six parts of our body that stretch with age – and the embarrassing men’s bit that shrinks
It’s not stretching the truth… over the years, some parts of our bodies really do get longer or bigger while other bits, including one key organ, get smaller Daily Express :: Health Feed More...
Doctor says this type of cough means you have Covid not flu or a cold
The type of cough you have could help you understand what illness you have. Daily Express :: Health Feed More...
Men urged to ask their dad four key questions that could save his life
Prostate cancer is the most common cancer in UK men, with around 63,000 new cases diagnosed each year Daily Express :: Health Feed More...
