Side sleepers are only just realising they are using the wrong pillow
A sleep expert revealed that your pillow could be sabotaging you from getting the perfect night’s rest. Here’s how to choose the perfect pillow. Daily Express :: Health Feed More...
Boost your gut health with these two surprising food pairings
For anyone looking to improve their gut health and get as much nutrients, one gastroenterologist recommends combining these simple food items Daily Express :: Health Feed More...
Vegetable soup recipe is ‘Immune-boosting’ and can make you feel better when ill
Looking for a heart-warming dish that’s also nutritious and good for the gut? Look no further than this ‘immune-boosting’ sweet potato and carrot soup. Daily Express :: Health Feed More...
Surprising food supplement ‘may dampen’ the effect of prescribed drugs
Scientists believe one lesser-known component within the spice could lessen the potency of drugs taken. Daily Express :: Health Feed More...
Top cardiologist labels breakfast staple as ‘cholesterol bombs’ in latest dietary warning
A cardiologist has warned against a number of foods which could be damaging to your cholesterol levels – with one popular breakfast item described as a “cholesterol bomb” Daily Express :: Health More...
Sleep experts say there’s one position that’s best for your health
A new study of 2,000 adults has found that the majority of people sleep in the right hand position – but this is not the best for our health according to experts Daily Express :: Health Feed More...
Oncology dietitian warns one drink can ‘increase cancer risk’ – it’s not coffee
An oncology dietitian has shared a video on social media to reveal the one drink that can increase your risk of cancer – and it’s not coffee. Daily Express :: Health Feed More...
Eat more bananas and broccoli to help reduce serious condition
These foods are packed with potassium, helping them slash blood pressure. Daily Express :: Health Feed More...
Doctor’s ‘ultimate breakfast’ to cut cholesterol and inflammation
Discover the breakfast that might just change your mornings forever. A doctor shares his unique recipe, promising a powerhouse of nutrients in every bite. Daily Express :: Health Feed More...
Broken heart syndrome explained – how extreme grief changes the shape of your heart
The condition can be life threatening Daily Express :: Health Feed More...
