I was so fat I got stuck in football turnstiles – now I’ve lost 17 stone

A man who once got stuck in football turnstiles has now lost 17 stone by making these lifestyle changes. Daily Express :: Health Feed More...

Lose body fat without giving up your favourite foods with 5 easy food swaps
Alfie Evans, a fitness coach, shared five food swaps that you can make to help you lose weight without compromising on taste. Daily Express :: Health Feed More...

Heart disease warning as three signs in the feet could indicate deadly illness
Cardiovascular disease is one of the biggest killers in the world, leading to around 18 million deaths a year. Daily Express :: Health Feed More...

The 28p food named ‘world’s most nutritious’ could prevent heart disease and diabetes
This tasty food is also rich in healthy fats that can boost brain health. Daily Express :: Health Feed More...

Critical care doctor says dietary habit may lower cancer and Alzheimer’s risk
The doctor said that it helps to remove “toxic cells” from the body Daily Express :: Health Feed More...

Lesser-known fruit lowers blood pressure, chronic inflammation and ageing issues
A UK study found pomegranates may be the unlikely saviour of heart health Daily Express :: Health Feed More...

Early dementia symptom includes ‘change in mood’ that could last years – how to spot it
This symptom could start “mild” and become more noticeable over time. Daily Express :: Health Feed More...

Groundbreaking eye test can detect Parkinson’s ‘seven years before symptoms’
Typically this progressive condition is not diagnosed until patients experience symptoms, but an eye scan could change that. Daily Express :: Health Feed More...

I have incurable bowel cancer — being on an NHS ward is hellish
As part of the Daily Express’s campaign for better mental health provisions for cancer patients, Robert Fisk offers a candid look at life battling the disease. Daily Express :: Health Feed More...

Antioxidant-rich tea fights inflammation and protects against heart disease and diabetes
A key ingredient of this drink is packed with antioxidants and vitamins Daily Express :: Health Feed More...