Expert says walking this amount of steps can reduce your risk of dementia
The NHS says that maintaining an active lifestyle can contribute to a lower dementia risk, with one expert now naming the exact number of steps to take each day Daily Express :: Health Feed More...
Weight loss expert says pre-breakfast mistake ‘sabotages’ fat burn
A weight loss doctor has shared the one thing you should be doing before breakfast to support fat loss – and it’s something far too many people get wrong Daily Express :: Health Feed More...
Crucial cancer lesson that isn’t easy and patients must have NHS help to learn
Former Bucks Fizz singer Jay Aston lays bare the vital lessons she learnt battling cancer. Daily Express :: Health Feed More...
UK survey reveals alarming neglect in personal dental hygiene among adults
A surprising number of adults admit to taking shortcuts that could have lasting impacts on their health. Daily Express :: Health Feed More...
‘I’m a GP – there’s one full-fat food you should eat regularly to boost gut health’
An NHS GP, who has written a bestselling book on healthy eating, says you don’t need to “delve into the world of trendy ferments” to support your gut microbiome Daily Express :: Health Feed More...
Adding one tinned food to your diet could help lower blood pressure, claims dietitian
High blood pressure is a condition many people have to deal with, but adding one tinned food to your diet could help reduce the risk of developing the condition Daily Express :: Health Feed More...
GPs to ask new registration question that could entitle patients to thousands
GPs are becoming the new frontier in the search for infected blood patients Daily Express :: Health Feed More...
Dr Amir Khan says one simple check could help reduce risk of dementia
Dr Amir Khan has shared an important tip for reducing the risk of dementia – and it’s something that can be done quite easily for anyone over the age of 45. Daily Express :: Health Feed More...
‘I’m an end-of-life doctor – here’s the one thing people regret the most before dying’
As the last sense to go when dying is hearing, being present and having tough conversations is an end-of-life doctors main advice noting the biggest concern she has witnessed among patients. Daily Express :: Health More...
‘I’m a professional chef – it’s a shame people are using their air fryers wrong’
Professional chef Theo Michaels was asked to share his thoughts on air fryers, a household gadget that’s fast becoming a must-have kitchen staple in the UK Daily Express :: Health Feed More...
