Doctor reveals the one daily habit he ‘cannot stress enough the importance of’
Prioritising quality sleep could add years to your life, according to a leading doctor. Daily Express :: Health Feed More...
Exercise routine could shed half a stone in less than three months, new research finds
People aged between 20 and 70 could benefit from the routine Daily Express :: Health Feed More...
I tried a fun alternative to the gym and it’s the best workout I’ve ever had
Like many people, I find going to the gym rather unenjoyable, so I need an activity that will keep me engaged, entertained and fit all at the same time, writes Express writer Brian Dillon. Daily Express :: Health More...
New NHS-approved endometriosis pill – but only for some patients
Endometriosis affects millions of people – and this new breakthrough treatment could be a game-changer for some Daily Express :: Health Feed More...
Ageing specialist shares exact amount of walking to do each day ‘to stay young’
Is ‘10,000 steps per day’ the golden ticket to better health? An expert’s advice suggests it can be much simpler than this. Daily Express :: Health Feed More...
Nutritionist shares best breakfast combo for reducing anxiety
The expert noted when chocolate can be a good breakfast ingredient Daily Express :: Health Feed More...
NHS shares ‘silent killer’ 999 calls as people urged to ‘know the signs’
The NHS has issued a warning as it shared a video of 999 calls from stroke survivors, urging people to “know the signs” of the ‘silent killer’ Daily Express :: Health Feed More...
Ingredient in popular drink ‘may slash heart attack and diabetes risk’
A certain hot drink could be more beneficial than you’d think – and it’s great news for those with a sweet tooth. Daily Express :: Health Feed More...
Scientists warn combining two popular supplements could raise your risk of stroke by 17%
A study found a link between these two common supplements and stroke risk. Daily Express :: Health Feed More...
BBC vet message to pet owners over early warning sign when dogs have ‘marks’ under fur
Dr James Greenwood has become a firm favourite on the BBC Morning Live sofa – and he was on hand to share some more invaluable advice for pet owners. Daily Express :: Health Feed More...
