Nutritionist says adding one thing to your coffee can enhance ‘mood and mental clarity’
A nutritionist has shared a simple hack to make your morning coffee even more beneficial – and it’s all to do with the ingredients you add to it Daily Express :: Health Feed More...
Eat this superfood snack at 9pm if you want a good night’s sleep
If you’re struggling to get a good night’s sleep, eating a certain superfood at 9pm could help you drift off and get a better night’s rest. Daily Express :: Health Feed More...
ITV Dr Amir Khan’s ‘please know this’ message to anyone who experiences pain
The invisible condition is often ‘unaffected by standard painkillers’ – and sufferers often go on in life to believe the pain is all in their heads. Daily Express :: Health Feed More...
Snoring should improve if you add spoonful of one ingredient to your bedtime routine
If you struggle with snoring or find it difficult to sleep next to someone who does, a spoonful of honey before bed may help. Daily Express :: Health Feed More...
I’m a radio show host and being a friend to a late night caller saved their life
As the Radio Academy recognises the moment Cristo Foufas was thanked by a listener for ‘saving his life’, here he tells the incredible story behind the call Daily Express :: Health Feed More...
‘I’m a dog nutritionist – you are missing a trick if you’re not feeding this to your pet’
Certified dog nutritionist, Cameron Wimble has recommended an unlikely source of frozen food he claims is great for your pet’s health – particularly digestion. Daily Express :: Health Feed More...
Coffee can cut diabetes risk if you make one change, experts say
Seemingly healthy drinks could actually be increasing your risk. Daily Express :: Health Feed More...
One common health issue could accelerate cognitive decline, research warns
Scientists believe one health issue biologically ages individuals by around 10 years within just seven years of a diagnosis Daily Express :: Health Feed More...
Cancer experts explain after warning over popular breakfast food
Acrylamide, which is a known carcinogen, forms when toast gets burnt Daily Express :: Health Feed More...
Signs of painful bite ‘more severe than mosquito’ and how to treat it
Horsefly season is near – and thousands of us have been sharing their painful experiences Daily Express :: Health Feed More...
