Gym fans told protein-rich seed is ‘better at building muscle than eggs’

Fitness fans often turn to eggs as a food staple, but there is one other ‘superfood’ that contains more protein per gram and can also help to build muscle. Daily Express :: Health Feed More...

People who use common type of shampoo advised to get checked by doctor
You may require a blood test, as this is the main way doctors check for any vitamin deficiencies – some of which are linked to poor skin, like dandruff. Daily Express :: Health Feed More...

Study reveals women in the UK less likely to seek help for chest pain and heart issues
A new study has found that women are more likely to ignore chest pain and other symptoms of heart issues. Daily Express :: Health Feed More...

Little-known sign on your nose could be symptom of Parkinson’s
Doctors have revealed a surprising symptom that could be an early sign of Parkinson’s disease – and it’s all to do with your nose Daily Express :: Health Feed More...

Changing TV habits may slash your risk of suffering a deadly heart attack
Research reveals how much TV you should watch per day to cut risk. Daily Express :: Health Feed More...

Crucial NHS health check anyone born after 1985 should have
Many people in the UK will be eligible for this routine checkup, which ensures that any health problems are detected and addressed. Daily Express :: Health Feed More...

‘I’m a nutritionist – this is the right way to cook potatoes for anti-inflammatory perks’
Sandra Moñino Costa claims that cooking your spuds this way can make a big difference to its anti-inflammatory benefits. Daily Express :: Health Feed More...

Ditching common breakfast ingredient could ‘cut risk of cancer, heart disease and death’
It’s a household staple for many, but new research suggests you may want to swap it for something else. Daily Express :: Health Feed More...

‘I was diagnosed with Alzheimer’s at 41 – and this is 1 early symptom I had’
Father of two Fraser shares the early symptom that first signalled something was wrong. Daily Express :: Health Feed More...

Doctor’s ‘best’ superfoods prevent ‘fat’ problem one in three Brits have without knowing
The liver is a vital organ responsible for detoxifying toxins. Certain foods can ‘clean out your liver’ and reduce your risk of fatty liver disease. Daily Express :: Health Feed More...