Warning issued to anyone checking phone past 9:50pm
An expert has shared how you can improve your quality of sleep – and this simple change could help. Daily Express :: Health Feed More...
Tim Spector shares brutal scenario where your body will ‘eat itself’ if you do one thing
Professor Tim Spector has warned about the dangers of fasting for too long, as he explained what happens to the body when it goes without food Daily Express :: Health Feed More...
Adding one simple £4 ingredient to your bread can add years to your life, experts reveal
New research has suggested that adding one ingredient to bread, instead of butter, could add years to someone’s life. Daily Express :: Health Feed More...
Harvard experts say ‘underrated’ daily activity reduces muscle tension
Health experts at Harvard Medical School have said that stretching is an “underrated but important part of daily physical activity” and can improve wellbeing Daily Express :: Health Feed More...
‘I’m a sleep expert – one simple morning habit is key to getting a good night’s rest’
Around a third of Brits suffer from insomnia, but a few simple tips will get you back on track, says sleep expert Stephanie Romiszewski, Daily Express :: Health Feed More...
DWP paying up to £434 a month for pensioners with arthritis – can you get help?
Arthritis is a debilitating condition affecting almost 500,000 people in the UK Daily Express :: Health Feed More...
‘Check your fingers and toes’ as NHS warns of ‘silent killer’ red flag signs
People could have the warning signs they need to spot, and stop, a preventable condition at the tips of their fingers and toes – without even realising Daily Express :: Health Feed More...
Warning issued to anyone who gets their nails done at a salon
As Brits spend more and more on self-care, experts have warned that there are some serious health risks associated with certain treatments Daily Express :: Health Feed More...
Chiropractor recommends ‘natural painkiller’ plant that you only need to chew on
Dr Eric Berg, DC, took to his YouTube channel to explain the many benefits of cloves. Daily Express :: Health Feed More...
Dental hygienist claims we’ve been missing vital step when cleaning our teeth
A dental hygienist has claimed we’ve all been cleaning our teeth the wrong way our entire lives – as there’s one vital step we miss before brushing. Daily Express :: Health Feed More...
