‘Don’t ignore’ eye symptom – it could be disease, says optometrist
Not addressing it could lead to other problems, including headaches and a lack of focus Daily Express :: Health Feed More...
‘See a doctor’ if headaches wake you at night – it could be deadly cancer
The symptoms of a brain tumour can be wide-ranging and will vary depending on where they are located in the brain Daily Express :: Health Feed More...
Nutritionist cautions that time of your dinner may impact sleep quality
Eating dinner too late may impact your sleep quality, according to Pablo Ojeda. Daily Express :: Health Feed More...
NHS warns about little-known ‘unpredictable’ issue if taking anti-depressants
The NHS is also warning people to seek help if they need it Daily Express :: Health Feed More...
Seven-day Mediterranean meal plan helps slash type 2 diabetes risk – and includes dessert
This way of eating has been linked to reduced heart disease, blood pressure and cholesterol levels – and it still includes a dessert every night. Daily Express :: Health Feed More...
Reduce your risk of dementia with four minute activity Harvard expert recommends
Dr Alp Kantarci, a professor and oral health researcher, has shared a simple four-minute daily routine that could reduce your risk of dementia. Daily Express :: Health Feed More...
Nutritionist shares key dinner tip for people struggling to sleep
Your dinner could be deciding whether you get a good night’s sleep Daily Express :: Health Feed More...
Doctor says ‘most people’ will sleep better if they take two supplements
The expert has said he takes one of these daily for better relaxation and sleep quality – and ‘more people need to know about these’ Daily Express :: Health Feed More...
New study finds fish and nuts can ‘slash dementia and MND risk’
The fats – which are found in oily fish, nuts and seeds – were found to play a role in the diseases and may also boost survival, according to new research Daily Express :: Health Feed More...
Using these cooking oils may protect against dementia and motor neurone disease
A study examined the effect of boosting levels of ‘healthy’ fats. Daily Express :: Health Feed More...
