Nutritionist’s top 3 spices with most health benefits including weight loss
The expert shared how your tea could become a major health boost Daily Express :: Health Feed More...
Two-ingredient pancake recipe is low-calorie, low-carb, gluten and sugar free
This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight. Daily Express :: Health Feed More...
Waking up at 5am could be bad for your brain, experts warn
The ‘5am club’ has become increasingly popular with those who claim to be more productive earlier on, but this may not be the case for everyone. Daily Express :: Health Feed More...
Simple exercise from your sofa everyone with arthritis ‘should be doing’ to reduce pain
This easy exercise can help open up and strengthen the hip and upper legs. Daily Express :: Health Feed More...
Longevity expert says ‘people live longer if they eat one food for breakfast’
Most people are setting themselves up for a long and healthy life if they stick to eating one thing each morning that’s packed with benefits Daily Express :: Health Feed More...
Diabetics can control blood sugar better by eating 1 type of banana
Your diet could be affected by how ripe your banana is according to one NHS doctor. Daily Express :: Health Feed More...
New asthma ‘cocktail’ could be game-changer for millions and reduce need for inhalers
A team of researchers have discovered a new ‘cocktail’ of drugs that could help those with asthma and other respiratory issues. Daily Express :: Health Feed More...
‘I’m a neurologist – here are six ways to lower your risk of dementia’
While your risk of dementia does go up with age, around 40 per cent of cases could actually be prevented by making certain changes to your lifestyle. Daily Express :: Health Feed More...
IBS sufferers find ‘life-changing’ relief with £1.60 Gut Wealth supplement
Gut Wealth’s liquid supplement sachets are on sale with 25% off on 42 and 56 packs – and they are proving very popular with IBS sufferers Daily Express :: Health Feed More...
Warning signs you could be diabetic that show on your feet
People might want to take a closer look at their feet and check if they could be showing signs of this condition millions live with across the UK Daily Express :: Health Feed More...
