Common snack that may be contributing to your lack of sleep

If you’re struggling to sleep at night, it might be because you’re eating the wrong foods – and one common snack could be hiding a dose of caffeine Daily Express :: Health Feed More...

Patients ‘playing Russian Roulette’ with their lives amid NHS ‘scandal’
EXCLUSIVE: An NHS doctor says blurred lines between doctors and physician associates is amounting to a “scandal” for the medical industry. Daily Express :: Health Feed More...

What does Cristiano Ronaldo eat? How he shapes diet, daily meals, banned foods and secrets
Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or alcohol. Daily Express :: Health Feed More...

One everyday product could be behind your headache – and it’s not linked to dehydration
A retired GP has shed light on a headache trigger you might not have known of before. Daily Express :: Health Feed More...

Zoe expert explains why most people are wrong about metabolism – and how to fix it
The vital health system could be dictating a range of issues from weight to diabetes and heart health Daily Express :: Health Feed More...

Warning issued to anyone who drinks fizzy drinks
Fizzy drinks are a popular choice for many people – but experts say they could be a trigger for two unpleasant health conditions. Daily Express :: Health Feed More...

‘Superfood’ packed with fibre and vitamins costs just 40p but is ‘overlooked’ – recipe
There’s a so-called superfood that is “highly nutritious and rich” in vitamin C, fibre, and vitamin K, but many people find it boring. Daily Express :: Health Feed More...

Cheap kitchen staple ‘works wonders’ to banish build-up on scalp and make hair luscious
If you’re suffering from dandruff or other scalp problems, something lurking in your kitchen cupboard could help you achieve your dream hair. Daily Express :: Health Feed More...

Health expert warns of big mistake gym-goers make that causes painful gout
An expert has warned gout sufferers that a surprising thing can make their condition much worse. Daily Express :: Health Feed More...

We cancer patients hear a lot of morbid talk — but we risk forgetting one thing
As part of the Daily Express’s campaign for better mental health provisions for cancer patients, Robert Fisk offers a candid look at life battling the disease. Daily Express :: Health Feed More...