‘I’m a diabetes doctor – these five exercises could keep blood sugar levels in check’
Five expert-approved exercises could help keep your blood sugar levels in check. Daily Express :: Health Feed More...
‘I’m a doctor – to prevent hair loss here’s the first thing I tell my patients to do’
One doctor’s tip could help stimulate the blood supply to your roots, helping to prevent hair loss. Daily Express :: Health Feed More...
‘I’m a doctor – a symptom called Terry’s nails could be a sign of heart failure’
If you spot this sign you should seek medical help. Daily Express :: Health Feed More...
‘I’m a doctor – here are four things I do daily to live a longer, healthier life’
Not only can these steps boost your life expectancy but help you live a healthier life. Daily Express :: Health Feed More...
‘I’m a sleep expert – here’s why you shouldn’t drink coffee as soon as you wake up’
Drinking coffee as soon as you wake up won’t actually give you the big energy boost that you’re hoping for, but it could negatively impact your health, a doctor has warned. Daily Express :: Health Feed More...
‘I’m a neuroscientist – avoid these three drinks as they can make your skin look older’
One drink is a “real surprise” because it is “so healthy”, he said. Daily Express :: Health Feed More...
‘I’m a liver specialist – here is the reason I avoid alcohol’
A doctor has warned that “alcohol is a grave threat to our health”. Daily Express :: Health Feed More...
‘I’m a pharmacist – here are signs of diabetes that can appear first thing in the morning’
Three tell-tale signs of diabetes can strike straight after you wake up, according to an expert. Daily Express :: Health Feed More...
‘I’m a diabetes doctor – these are the worst breakfasts for diabetics or any one of us’
Breakfast staples, including flavoured yoghurt and orange juice, could have a negative impact on blood sugar levels, a diabetes expert has warned. Daily Express :: Health Feed More...
‘I’m a personal trainer – lose belly fat with a simple 10-minute habit’
Taking 10 minutes after your dinner to do a simple physical activity could be a good start to your weight-loss journey, according to an expert. Daily Express :: Health Feed More...
