‘I’m a dietitian – make these two swaps at breakfast to slash blood pressure’
She also warned of some popular types of food to avoid if you have hypertension, a dangerous condition that affects many Brits. Daily Express :: Health Feed More...
‘I’m the Queen of Doomsday – I’ve spent £15k preparing my kids for WW3’
American mum Krystal has spent 10 years and more than £15,000 preparing her home and family in case of disaster – she’s even training her kids. Daily Express :: Weird Feed More...
‘I’m a millionaire – here’s the three steps I used to achieve it’
A man who claims to have become a millionaire in three different ways has shared the techniques he used. Daily Express :: Weird Feed More...
‘I’m a food expert – here are the processed foods that have surprising benefits’
Sunna van Kampen, the founder of Tonic Health, has taken to Instagram to distinguish between ‘good’ and ‘bad’ processed foods in a series of informative videos. Daily Express :: Health Feed More...
‘Oral sex gave me cancer but I think I was lucky and now I’m thankful’
EXCLUSIVE: Express journalist Max Channon explains why he feels lucky and thankful – even though oral sex gave him cancer. Daily Express :: Health Feed More...
‘I’m a sleep expert and this one bedtime habit could be causing hair loss’
You might not realise but this common bedtime habit could be causing breakages in your hair. Daily Express :: Health Feed More...
‘I’m a doctor – I use easy method to fall asleep in minutes’
Dr Scott Walter has shared a mental exercise that he claims will help you to fall asleep in minutes, and it doesn’t involve taking any sort of medication or supplement Daily Express :: News Feed More...
‘I’m Turkish – here are three things UK tourists need to know before visiting the country’
A Turkish Tiktoker has shared her top three tips for Brits looking to visit the country to help tourists save money and stay safe. Daily Express :: World Feed More...
‘I’m an expert – these 10 superfoods can slow ageing and boost collagen’
As we get older the production of collagen, which helps keep skin firm and plump, slows down – but there are ways to naturally increase your collagen intake. Daily Express :: Health Feed More...
‘I’m a fitness expert in my 50s – these 4 simple exercises will slash your bingo wings’
The exercises help target the major muscles in the arms to strengthen and tone them. Daily Express :: Health Feed More...
