‘I’m a makeup artist – here are the 6 simple beauty hacks to make you look years younger’
You don’t need expensive or invasive procedures to roll black the clock, a make-up pro said. Daily Express :: Style Feed More...
‘I’m a style expert – here’s the tiniest hair change that will make you look younger’
A very small change in the way you style your hair could make a “world” of a difference to your looks, according to an expert. Daily Express :: Health Feed More...
‘I’m a nutritionist – these three fruits everyone should be eating every day’
Even if the following three fruits aren’t your favourites, their health benefits make them worth including in your routine, according to a dietary expert. Daily Express :: Health Feed More...
‘I’m a doctor – here’s the one thing you should do every morning after waking up’
Do this simple thing within one hour of getting out of bed to reap all the health benefits and help you live longer, a GP said. Daily Express :: Health Feed More...
‘I’m a trauma expert – this is the most effective stress reliever I’ve tried’
In an exclusive extract from their new book, Creative First Aid, Caitlin Marshall and Lizzie Rose explain how we can use art, music and movement to boost mental wellbeing Daily Express :: Health Feed More...
‘I’m a nutritionist – eat these three nutritionally-packed foods to supercharge your diet’
Packed with fibre, vitamins and antioxidants, three foods could get you to your five-a-day goal and boost your health. Daily Express :: Health Feed More...
‘I’m a health expert – common mistake before bed could pose serious threat’
One common habit could lay the groundwork to impaired cognitive function, a weakened immune system and even heightened risk of chronic diseases. Daily Express :: Health Feed More...
‘I’m an expert – these are the three foods that will make you look younger’
Three antioxidant-rich foods could be beneficial for improving your physical appearance, according to an expert. Daily Express :: Health Feed More...
‘I’m a doctor – here are my four tips to avoid sleep disruption when the clocks change’
A disrupted circadian rhythm caused by the clocks changing could have dangerous health implications, a GP said. Daily Express :: Health Feed More...
‘I’m a property expert and you’d be surprised by the cost of building a house in Spain’
A Spanish property expert has explained exactly how much it would cost an expat to build a house in Marbella. Daily Express :: Travel Feed More...
