Type 2 diabetes: Eating this Japanese delicacy could help lower your blood sugar
TYPE 2 diabetes can lead to more serious health problems if left untreated, so doing what you can to control your blood sugar levels is very important. One way you could do this is by eating a particular food which More...
Arthritis: A handful of these nuts may help to reduce inflammation and joint pain
ARTHRITIS is a lifelong condition, but inflammation and joint pain associated with the condition can be relieved by making certain dietary changes. A handful of these types of nut may help to soothe symptoms. Daily More...
High blood pressure: Dr Chris reveals bizarre technique to help lower your reading
HIGH blood pressure is a common condition in the UK affecting one in four people. Simple lifestyle changes can help lower your reading – one surprising and slightly odd method was revealed by Dr Chris Steele More...
High blood pressure: Eating this meaty dish for lunch could help lower your reading
HIGH blood pressure can lead to serious health complications if left untreated, but one way to keep it under control is to eat more of certain foods and less of others. Here’s one food proven to help lower your More...
Type 2 diabetes: This simple household chore could help lower your blood sugar levels
TYPE 2 diabetes is a common condition in the UK which can lead to more serious health problems if left untreated. Being active is one way to lower your blood sugar levels, and the exercise can be as easy as a simple More...
LOST SAVINGS: Crusader tracks down pot with thousands of pounds to help DEMENTIA patient
From a dead end to £11,000 better off, help from Crusader has made a big difference to one family tracing a lost investment belonging to a loved one with dementia. Daily Express :: Finance Feed More...
How to sleep: Trouble sleeping? Six tips to help you get a good night’s sleep
HOW TO sleep: Having trouble sleeping can be extremely frustrating, impacting your ability to function properly the next day. But lack of sleep could be improved by making some simple changes to your day and bedtime More...
Venezuelans left with ROTTING food as BLACKOUT continues – ‘We NEED help!’
FURIOUS Venezuelans have turned on the government after enduring a fourth day of blackouts. Daily Express :: World Feed More...
How to live longer: Four changes to your eating habits – and it’ll help with weight loss
HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy by making some changes to your eating habits – More...
Sky v Virgin Media – The best deals to help cut your broadband and TV bills REVEALED
VIRGIN MEDIA and Sky customers can get some good deals right now and here’s how you can cut your bill. Daily Express :: Tech Feed More...
